It wasn’t a scientific study. The survey has more in common with a question on Family Feud than it does something which might be published in a scientific journal. But it’s still interesting and it provides a glimpse into an average marriage.
At a recent marriage conference, participants filled out a brief survey. Based on my article, 10 Signs Your Marriage Is Healthy, I had 100 people tell me what they struggled with the most in marriage. I expected a variety of answers. Every relationship is different. Throughout various seasons of life, we face different struggles. I assumed some answers might be more frequent than others. I knew time is always a struggle (more because of apathy than busyness of schedules). I assumed properly working through communication differences would also be an issue. However, I was surprised by one recurring answer.
A good number of married couples reported that for them, sex was not meaningful. It was characteristic which most couples identified with in a negative way. Of the ten things I listed, this was the biggest problem.
This surprised me. It’s not shocking that sex is a problem for many couples. It’s an important aspect of relationships and often the first place problems reveal themselves is in the bedroom. But the fact that this was the biggest problem–more than time, communication, and money–was surprising.
Notice two aspects of people listing this as their biggest problem.
1. The problem is greater than people admit. It’s difficult, even with anonymity, to admit a problem with sex. It’s much easier to say that we don’t spend enough time together or we don’t laugh enough rather than checking a box which says sex is not meaningful. If 40% of an audience admits to a sexual problem, there is a great chance 60% of the audience actually experiences the issue negatively. (See: 7 Red Flags for Dying Intimacy)
2. Consider the low bar of “meaningful.” Here was the description: “Sex is meaningful. It doesn’t have to be mind-blowing, but in a healthy relationship (and barring outside factors of age, pregnancy, or illness) it is a meaningful experience. Society often overvalues sex–it isn’t the most important thing in the world. But many couples undervalue sex–it is an important element of a healthy marriage. When a couple finds the middle ground, it results in a meaningful level of intimacy.” Meaningful doesn’t seem like a high bar or unfair expectation, yet most couples didn’t feel their experience matched the definition.
Why Sex Isn’t Meaningful
While “meaningful” can be different things to different people, the failure to have a meaningful sex life is clearly a problem within a relationship. If sex is an important component of a healthy marriage (and it is), failing to have a meaningful sex life is a significant hindrance to having a happy marriage.
What prevents many couples from meaningful sex? Apart from illness, disease, and extenuating circumstances, many couples fail to have meaningful sex for one of three reasons:
Lack of Intention. Either they assume good sex should just occur naturally or they downplay the role it plays in a relationship. Both options hurt their relationship. While aspects of sexuality occur naturally, developing a healthy sex life with your partner is not an easy process. It takes effort, trial and error, and forgiveness. It’s a process over time, not a gift given on the honeymoon. Wise couples value the sexual connection and intentionally work to develop that type of relationship with their spouse. A passive approach to sex results in a second-rate intimacy. (See: 7 Signs of a Satisfying Sex Life)
Poor Expectations. The wrong expectations ensure disappointment. Between the silence of parents (and the church) regarding sex and the shouting of society with a false narrative of what sex is all about, it shouldn’t surprise us that many couples have the wrong expectations regarding sex. Consider the survey–many people hear the results and they assume a bunch of men aren’t happy and reported it on the survey. However, that’s not the case. While some response came from men, just as many came from women. In too many relationships, neither the man or woman have a high expectation of sex being meaningful for the woman. Sex becomes all about him and neither end up happy. Husband and wife should expect a meaningful sexual connection that isn’t perfect or all-consuming, but is important and a regular aspect of their lives.
Unwillingness to grow. Many things may contribute to lack of meaning regarding sex, but one overwhelming characteristic leaves couples stuck in something less than they desire. The unwillingness to do the work necessary to change their outcomes is the biggest reason many couples rate their intimacy as less than ideal. Anyone can struggle to have good sex, but no one can expect that to change until both parties are willing to do something about it. Intimacy is too important to a marriage to do nothing when our experience doesn’t match reasonable expectations. If something is wrong, do something about it.
How to Develop a Meaningful Sex Life
Admitting that our levels of intimacy are not meeting our expectations is the beginning of improvement. Here are three other practical steps we can take to improve our sex lives.
Talk about it. I’ve written before, “we talk too much about sex with others and not enough about it with our spouses.” Reverse this trend. Don’t talk about it in bed. Don’t critique during the act. But do find ways to discuss feelings, expectations, desires, etc. Talk about it productively, not personally, and in a way that draws the two of you together. If you can’t talk about sex, you don’t have a sex problem…you have a communication problem. Fix it.
Read a book. Not just any book. One hesitation about telling people to get help regarding sex is the fear that people will turn to the wrong resources. 50 Shades of Grey won’t help your sex life. Reading Men’s Health or a romance novel is not productive. But there are good, reasonable resources to assist a couple with intimacy. (Consider: Hot, Holy, and Humorous–Sex in Marriage by God’s design or A Good Girl’s Guide to Great Sex)
Get help. The last thing which many couples consider should sometimes be the first action they take–speaking to a professional. The average couple would be shocked at how practical the advice a counselor could give them regarding their sex life. Too often, we are too involved in a situation to understand the problems. By leaning on an outside source who is an expert, we can quickly gain information to improve our situation. A good counselor won’t laugh at you or be shocked you have a problem. They will simply hear about your situation and assist you to find better ways to connect.
It’s reasonable to assume that marriage should lead to a meaningful sexual connection. If your relationship isn’t there, something needs to change.
Ask yourself: Do we have a meaningful sex life?
Ask your spouse: What is one thing I can do to make your sexual experience more meaningful?
4 Responses to Shocking Results from a Marriage Survey